Calendar of Events
Looking for things to do in Hendersonville, NC? Whether you’re a local or just passing through we’ve got loads of great tips and events to help you find your perfect adventure.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
On Saturday, February 1, 2025 at 2:00 p.m. the Gerton Fire Station at 4975 Gerton Hwy., Gerton, NC 28735 will host the book launch of The Deep End of Hope in the Wake of Hurricane Helene: 40 Days and Nights of Survival and Transformation. Published by GracePoint Publishing’s Evolve Press, this is the first book on the market about what happened in Western North Carolina in the wake of Hurricane Helene. Event Speakers include John Ager, Former Representative, NC House; Kevin King, Executive Director of Mennonite Disaster Service; and Pamela Prince-Eason, President and CEO of Women’s Business Enterprise National Council. Malaprop’s Bookstore will be onsite selling books. The author will be available for book signing. The event is free and open to the public. Light refreshments will be served. The event is sponsored by the Women’s Business Enterprise National Council.
Kevin King, Executive Director of Mennonite Disaster Service said, “This book is a must read by every disaster response organization and their constituents including volunteers and donors.”
With raw honesty and unexpected humor, Emma chronicles her role as a trauma chaplain in her community of Gerton, NC as it is forced to build itself anew. Without power, phones, or internet, they teetered between chaos and unity. As lawlessness emerged and desperation mounted, Emma made a choice that would change everything: to transform her fear into a fierce kind of love. Part survival story, part love letter to human resilience, this unforgettable memoir shows us what’s possible when crisis strips away our differences and reveals our shared humanity. In a world increasingly divided, Emma’s story reminds us that our greatest strength lies not in our independence, but in our connections to each other.
A portion of the book proceeds will go to Mennonite Disaster Service, as they were one of the first groups in Gerton helping with recovery efforts.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.
Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.
To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].
Join the Junior League of Asheville and Habitat of Humanity to build homes and change lives! During this build volunteers will frame floors and walls, set trusses, raise roof ladders, install doors and windows, paint, stucco and landscape. No experience is necessary, just come prepared to work hard and have fun!
Partners, family and friends are welcome. This event is open to JLA members and those interested in becoming a member. Bring a bag lunch. Water is provided as well as all tools and safety equipment.
Wear work and weather appropriate clothes, we suggest you bring a hat and gloves.
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
Celebrate Valentine’s Day at Soprana Rooftop with live jazz by Trevor Darden, a specially curated Valentine’s Day menu, cocktail specials, and stunning views of the Blue Ridge Mountains. Join us on February 14th from 6 to 9 PM for an unforgettable evening. Book reservation today.
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
Join us for an exciting, hands-on day tasting a variety of honeys, exploring the bee yard with a hive inspection, and learning about all things bees and honey.
What’s Included:
Guided tour of the bee yard led by an experienced beekeeper
Curated honey tasting session with food pairing
Engaging discussions that will deepen your understanding of bees and honey
Full bee suit, veil, and gloves for a safe and immersive experience
Experience the Bee Life:
Don a beekeeper’s suit and dive into the heart of a buzzing bee yard. Guided by a seasoned beekeeper, you’ll gain firsthand insights into the fascinating life inside a honeybee colony. During your up-close encounter with these incredible pollinators, you will get to hold frames and inspect hives.
Sensory Delights:
Indulge your taste buds in a honey extravaganza! Sample a variety of honeys, each with its unique flavor profile. Hone your honey tasting skills with a sensory analysis, unraveling the nuances of this liquid gold. From floral notes to robust textures, discover the diverse world of honey like never before.
Culinary Bliss:
Enjoy a lunch curated to complement the rich flavors of honey. Sip on wine and local beer as you enjoy a gastronomic journey that highlights the marriage of food and nature. Offered at select venues.
Discover Diverse Experiences:
Our events are hosted at partner venues across WNC, each with its unique charm. We make it a point to integrate the distinctive specialties of each venue into our events, ensuring you get the full flavor of your visit. Some locations may offer farm tours or hikes, while others showcase the expertise of a sustainability specialist. Please note that certain venues may require the use of an observation hive instead of an apiary. For specific event details, be sure to check the information corresponding to each venue and date, as experiences may vary.
For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.
Join at 10 a.m. on Saturday March 1 for the Friends of the Black Mountain Library March Madness Book Sale. We’ll provide a bag that you can fill with adult books for $5. Children’s books are 4/$1, puzzles are $2, and antique books are priced as marked. The sale ends at 1 p.m. Members of the Friends of the Black Mountain Library can shop early at 9:30 a.m.
Join us in a volunteer shift with Appalachian Community Relief. We will assist people in shopping for goods in their free store that opened in response to Hurricane Helene. This volunteer event is family friendly, so feel free to bring spouses, children, etc.
Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.
Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.
To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].
The world’s leading experts in autism are joining together again for the 7th annual Converge Autism Summit, hosted by the nationally renowned autism treatment program at Springbrook Autism Behavioral Health on March 4th and 5th in Greenville, South Carolina. Hear keynote addresses by animator, educator, and entrepreneur Dani Bowman; MS, BCBA, LBA, Lauren McCarthy; founder of A Special Needs Plan and Certified Special Care Planner, Ryan Platt; and, TEACCH Certified Advanced Consultant and founding member of the National Autism Network of Statewide Implementers, Heidi Carico. Additional speakers will represent a variety of fields including Occupational Therapy, Behavioral Analysis, Special Education, Speech and Language Pathology, and Youth Psychiatry. Group rates and virtual tickets are available. For more information, visit https://behaviorlive.com/conferences/NCAS/registration
The Olivette Farm 5K & Fun Run, hosted by Asheville Cryotherapy and Recovery, will take place on Saturday, March 8, 2025, at 9:30 AM. This unique race offers an early spring challenge for both competitive and novice runners with an on-and-off-road course through the beautiful Olivette Community and Farm. After the race, attendees can enjoy an after-party featuring local vendors, food trucks, and family-friendly activities. All proceeds will support the sustainable farming mission of Olivette Farm.
The Junior League of Asheville invites you to honor women leaders of Western North Carolina at a special International Women’s Day Celebration.
Sip, shop and socialize at the grand opening of the Kendra Scott store in Biltmore Park on Saturday, March 8th from 10-1.
Event will include a special Awards Ceremony along with opportunities to learn about and celebrate past and current women of WNC.
All are welcome, please bring a friend or 5! A percentage of all proceeds will go to Helene Recovery.
Center your mind, body and spirit with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
**REMEMBER DAYLIGHT SAVINGS TIME TODAY! SPRING FORWARD 1 HOUR**
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Suggested Retail $25)
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.