Calendar of Events
Looking for things to do in Hendersonville, NC? Whether you’re a local or just passing through we’ve got loads of great tips and events to help you find your perfect adventure.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
Celebrating its seventh year running in 2025, the *Assembly Required Designer Toy Expo returns to Asheville, and it’s bigger than ever! With a record 50+ artists descending upon Downtown Asheville in February from 21 states including Colorado, South Dakota, Texas, Rhode Island, as well as Canada. As the premiere destination for independent designer, bootleg and art toy artists and collectors from across the North America, *Assembly Required honors this melting pot of artistic expression, inspired by pop culture and street art.
Saturday, February 1, 2025: 11a-5p
Sunday, February 2, 2025: 11a-4p
More information can be found at www.assembly-required.net
Parental discretion is advised.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
Stars Servin’ Up Love will welcome Andre Agassi, Andy Roddick, Jessica Pegula, Emma Navarro, Michael Kosta, Pete Wentz, Jeff Probst, Esai Morales, and others to the Harrah’s Cherokee Center – Asheville, N.C. for its celebrity tennis Hurricane Helene benefit for Western North Carolina on Sunday, Feb. 2, 2025. 100% of net proceeds from the charity event (including direct donations from the event’s online auction and other opportunities) will be donated to local nonprofits including Always Asheville Fund, Asheville Area Habitat for Humanity, and Asheville Tennis Association. Featured sponsors include Ingles Markets, Harrah’s Cherokee Casinos, and Ticketmaster. Presales through the United States Tennis Association and participating outlets begin on Monday, December 16 at 10:00 am ET, and public on-sale begins on Thursday, December 19 at 10:00 am ET. Tickets can be purchased at StarsServinUpLove.com.
Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.
Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.
To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
Celebrate Valentine’s Day at Soprana Rooftop with live jazz by Trevor Darden, a specially curated Valentine’s Day menu, cocktail specials, and stunning views of the Blue Ridge Mountains. Join us on February 14th from 6 to 9 PM for an unforgettable evening. Book reservation today.
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
Join us for an exciting, hands-on day tasting a variety of honeys, exploring the bee yard with a hive inspection, and learning about all things bees and honey.
What’s Included:
Guided tour of the bee yard led by an experienced beekeeper
Curated honey tasting session with food pairing
Engaging discussions that will deepen your understanding of bees and honey
Full bee suit, veil, and gloves for a safe and immersive experience
Experience the Bee Life:
Don a beekeeper’s suit and dive into the heart of a buzzing bee yard. Guided by a seasoned beekeeper, you’ll gain firsthand insights into the fascinating life inside a honeybee colony. During your up-close encounter with these incredible pollinators, you will get to hold frames and inspect hives.
Sensory Delights:
Indulge your taste buds in a honey extravaganza! Sample a variety of honeys, each with its unique flavor profile. Hone your honey tasting skills with a sensory analysis, unraveling the nuances of this liquid gold. From floral notes to robust textures, discover the diverse world of honey like never before.
Culinary Bliss:
Enjoy a lunch curated to complement the rich flavors of honey. Sip on wine and local beer as you enjoy a gastronomic journey that highlights the marriage of food and nature. Offered at select venues.
Discover Diverse Experiences:
Our events are hosted at partner venues across WNC, each with its unique charm. We make it a point to integrate the distinctive specialties of each venue into our events, ensuring you get the full flavor of your visit. Some locations may offer farm tours or hikes, while others showcase the expertise of a sustainability specialist. Please note that certain venues may require the use of an observation hive instead of an apiary. For specific event details, be sure to check the information corresponding to each venue and date, as experiences may vary.
For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
The 50th Southern Finals Rodeo will be held February 21-23, 2025 (3 performances) in Asheville NC (Fletcher) at the WNC Agricultural Center.
Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.
Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.
Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.
To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].
The world’s leading experts in autism are joining together again for the 7th annual Converge Autism Summit, hosted by the nationally renowned autism treatment program at Springbrook Autism Behavioral Health on March 4th and 5th in Greenville, South Carolina. Hear keynote addresses by animator, educator, and entrepreneur Dani Bowman; MS, BCBA, LBA, Lauren McCarthy; founder of A Special Needs Plan and Certified Special Care Planner, Ryan Platt; and, TEACCH Certified Advanced Consultant and founding member of the National Autism Network of Statewide Implementers, Heidi Carico. Additional speakers will represent a variety of fields including Occupational Therapy, Behavioral Analysis, Special Education, Speech and Language Pathology, and Youth Psychiatry. Group rates and virtual tickets are available. For more information, visit https://behaviorlive.com/conferences/NCAS/registration
The road to the NCAA Final Four starts in Asheville. Don’t miss this opportunity to see some of the nation’s best conference tournament action as the Ingles Southern Conference Men’s and Women’s Basketball Championships will take place March 6-10, 2025 at Harrah’s Cherokee Center Asheville in downtown. SoCon Tournament week has become an annual rite of spring in the Asheville community. Enjoy spending time in a city you’ve heard so much about. With excellent restaurants, breweries, shopping and activities, Asheville is a city with something for everyone.
In partnership with Explore Asheville, the Southern Conference is directing a portion of premium level ticket sales to the Always Asheville Fund, an emergency grant program supporting small, independent travel and hospitality businesses as they recover from the impacts of Hurricane Helene. Additionally, there will be numerous onsite giving opportunities for fans.
Try Tennis for Kids at Hendersonville Racquet Club: A Fun, Affordable Way to Get Into the Game!
Looking for a fun, active way to introduce your child to tennis? Try Tennis for Kids is the perfect program
for children ages 5–14 who are new to the sport or have had minimal experience. Over the course of six
weeks, your child will learn the fundamentals of tennis, including basic strokes, how to rally, and most
importantly, have fun learning a new sport!
For $40, each child will receive a free racquet and instruction from our coaches. This is a fantastic
opportunity to develop important skills in a supportive, welcoming environment.
Program Highlights:
● Ages: 5–14
● Dates: March 4th – April 15th (No class on March 18th for Spring Break)
● Sessions: 4–5 PM and 5–6 PM
● Duration: 6 weeks
● Cost: $40 (includes racquet)
● Location: Hendersonville Racquet Club indoor courts
Spaces are limited! Grab a friend and sign up today at https://www.trytennis.net to secure your spot.
Come join us on the court and watch your child develop new skills, confidence, and a love for tennis. We
can’t wait to see you there!
For more information, call 828-693-0040 or email Kaitlyn at [email protected].