Calendar of Events
Looking for things to do in Hendersonville, NC? Whether you’re a local or just passing through we’ve got loads of great tips and events to help you find your perfect adventure.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
The 50th Southern Finals Rodeo will be held February 21-23, 2025 (3 performances) in Asheville NC (Fletcher) at the WNC Agricultural Center.
Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.
The world’s leading experts in autism are joining together again for the 7th annual Converge Autism Summit, hosted by the nationally renowned autism treatment program at Springbrook Autism Behavioral Health on March 4th and 5th in Greenville, South Carolina. Hear keynote addresses by animator, educator, and entrepreneur Dani Bowman; MS, BCBA, LBA, Lauren McCarthy; founder of A Special Needs Plan and Certified Special Care Planner, Ryan Platt; and, TEACCH Certified Advanced Consultant and founding member of the National Autism Network of Statewide Implementers, Heidi Carico. Additional speakers will represent a variety of fields including Occupational Therapy, Behavioral Analysis, Special Education, Speech and Language Pathology, and Youth Psychiatry. Group rates and virtual tickets are available. For more information, visit https://behaviorlive.com/conferences/NCAS/registration
The road to the NCAA Final Four starts in Asheville. Don’t miss this opportunity to see some of the nation’s best conference tournament action as the Ingles Southern Conference Men’s and Women’s Basketball Championships will take place March 6-10, 2025 at Harrah’s Cherokee Center Asheville in downtown. SoCon Tournament week has become an annual rite of spring in the Asheville community. Enjoy spending time in a city you’ve heard so much about. With excellent restaurants, breweries, shopping and activities, Asheville is a city with something for everyone.
In partnership with Explore Asheville, the Southern Conference is directing a portion of premium level ticket sales to the Always Asheville Fund, an emergency grant program supporting small, independent travel and hospitality businesses as they recover from the impacts of Hurricane Helene. Additionally, there will be numerous onsite giving opportunities for fans.
The road to the NCAA Final Four starts in Asheville. Don’t miss this opportunity to see some of the nation’s best conference tournament action as the Ingles Southern Conference Men’s and Women’s Basketball Championships will take place March 6-10, 2025 at Harrah’s Cherokee Center Asheville in downtown. SoCon Tournament week has become an annual rite of spring in the Asheville community. Enjoy spending time in a city you’ve heard so much about. With excellent restaurants, breweries, shopping and activities, Asheville is a city with something for everyone.
In partnership with Explore Asheville, the Southern Conference is directing a portion of premium level ticket sales to the Always Asheville Fund, an emergency grant program supporting small, independent travel and hospitality businesses as they recover from the impacts of Hurricane Helene. Additionally, there will be numerous onsite giving opportunities for fans.
Come check out the Charlotte Hornets at home in the Spectrum Center.
The road to the NCAA Final Four starts in Asheville. Don’t miss this opportunity to see some of the nation’s best conference tournament action as the Ingles Southern Conference Men’s and Women’s Basketball Championships will take place March 6-10, 2025 at Harrah’s Cherokee Center Asheville in downtown. SoCon Tournament week has become an annual rite of spring in the Asheville community. Enjoy spending time in a city you’ve heard so much about. With excellent restaurants, breweries, shopping and activities, Asheville is a city with something for everyone.
In partnership with Explore Asheville, the Southern Conference is directing a portion of premium level ticket sales to the Always Asheville Fund, an emergency grant program supporting small, independent travel and hospitality businesses as they recover from the impacts of Hurricane Helene. Additionally, there will be numerous onsite giving opportunities for fans.
The Olivette Farm 5K & Fun Run, hosted by Asheville Cryotherapy and Recovery, will take place on Saturday, March 8, 2025, at 9:30 AM. This unique race offers an early spring challenge for both competitive and novice runners with an on-and-off-road course through the beautiful Olivette Community and Farm. After the race, attendees can enjoy an after-party featuring local vendors, food trucks, and family-friendly activities. All proceeds will support the sustainable farming mission of Olivette Farm.
Come check out the Charlotte Hornets at the Spectrum Center.
Join AMOS Educators in the STEAM Lab March 7th-9th as we explore the science of basketball. What does it take to make the perfect shot? How can investigating material science make us better players? Can dissecting a basketball improve our dribble?
Find out more in this month’s STEAM Lab theme- Fun and Games!
The road to the NCAA Final Four starts in Asheville. Don’t miss this opportunity to see some of the nation’s best conference tournament action as the Ingles Southern Conference Men’s and Women’s Basketball Championships will take place March 6-10, 2025 at Harrah’s Cherokee Center Asheville in downtown. SoCon Tournament week has become an annual rite of spring in the Asheville community. Enjoy spending time in a city you’ve heard so much about. With excellent restaurants, breweries, shopping and activities, Asheville is a city with something for everyone.
In partnership with Explore Asheville, the Southern Conference is directing a portion of premium level ticket sales to the Always Asheville Fund, an emergency grant program supporting small, independent travel and hospitality businesses as they recover from the impacts of Hurricane Helene. Additionally, there will be numerous onsite giving opportunities for fans.