Calendar of Events
Looking for things to do in Hendersonville, NC? Whether you’re a local or just passing through we’ve got loads of great tips and events to help you find your perfect adventure.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.
Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.
To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
The YWCA Racial Justice Workshop is open to our entire YWCA Asheville community – including our staff, volunteers, board, donors, program participants, Fitness Center and community members. This 90-minute workshop will take place on the second Tuesday of each month at 11:30 am and will be facilitated by Gerry Leonard, Racial Justice & Outreach Specialist and Lexus Walker, Tzedek Social Justice Fellow.
Celebrate love this Valentine’s Day with a scenic train ride along the picturesque Tuckasegee River. Departing at 6:00 PM from Bryson City, our journey will take you through the enchanting 836-foot-long tunnel before returning at approximately 9:00 PM. Indulge in a chef-prepared three-course meal featuring a Caesar salad, your choice of 8 oz. prime rib or Norwegian salmon with seasonal sides, or a vegetarian option of balsamic glazed grilled Portobello eggplant over quinoa. Conclude your meal with a decadent chocolate mini mousse and a complimentary glass of champagne in a souvenir stemless wineglass. Each guest will also receive a rose to commemorate this special evening. Book your tickets now for an unforgettable Valentine’s Day experience!
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
Celebrate Valentine’s Day at Soprana Rooftop with live jazz by Trevor Darden, a specially curated Valentine’s Day menu, cocktail specials, and stunning views of the Blue Ridge Mountains. Join us on February 14th from 6 to 9 PM for an unforgettable evening. Book reservation today.
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
Step Into the World of Pollinators at the 6th Annual Great Buzz Gathering!
Imagine a world without vibrant blooms, flourishing crops, or thriving wildlife. That’s the reality we face without pollinators—the tiny but mighty creatures essential to life on Earth. On Saturday, February 15, you’re invited to the The Mule at Devil’s Foot in Asheville to celebrate these unsung heroes and explore how we can all play a part in their conservation.
From the moment you step through the doors, you’ll be immersed in a community united by a passion for biodiversity, native plants, and protecting pollinators. Whether you’re a seasoned environmentalist or just beginning to appreciate the beauty of bees, butterflies, and beyond, this event offers something for everyone.
You’ll enjoy five captivating 10-minute talks from experts on topics like the effects of climate change on pollinators, the best trees to plant for recovery after Tropical Storm Helene, and exciting updates on the Asheville Butterfly Trail. Each presentation promises to leave you informed, inspired, and ready to take action.
Come early to explore exhibitor tables filled with resources, tips, and tools to make your garden, neighborhood, or community a haven for pollinators. Grab a bite or a beverage, connect with like-minded attendees, and soak up the buzz of excitement.
Pollinators are more than just insects; they’re the foundation of ecosystems and essential to our survival. Yet, nearly half of them are at risk of extinction. That’s why Bee City USA, founded here in Asheville, has grown to a nationwide movement of 426 affiliates, all dedicated to safeguarding these vital creatures.
This isn’t just another event—it’s a call to action, a chance to learn, connect, and make a tangible impact on the future of our planet.
So, whether you’re passionate about gardening, fascinated by biodiversity, or simply curious about how to help, this is your opportunity to join the movement. Together, let’s create a world where pollinators—and all life—can thrive.
Doors open at 12 PM for lunch and networking. The program begins at 1 PM.
We can’t wait to see you there!
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
EAT THE RICH. We believe life’s best moments are often centered around the best food and drink experiences. Whether you briefly pop in for a farm -to-go- cocktail & decadent dessert, prefer to linger over a shareable savory plate & hookah, we invite you to get lost in the conversation and enjoy the moment.
Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.
Join at 10 a.m. on Saturday March 1 for the Friends of the Black Mountain Library March Madness Book Sale. We’ll provide a bag that you can fill with adult books for $5. Children’s books are 4/$1, puzzles are $2, and antique books are priced as marked. The sale ends at 1 p.m. Members of the Friends of the Black Mountain Library can shop early at 9:30 a.m.
The 2025 McDowell County Republican Convention will take place on Saturday, March 1,
2025, at the historic Marion Train Depot (45 Depot Street, Marion, NC).
This event is your chance to actively engage in the political process here at home, across the
state, and even nationally. Gather with like-minded conservatives and join the movement to
make a tangible impact on elections. Mark your calendar and join us!