Calendar of Events
Looking for things to do in Hendersonville, NC? Whether you’re a local or just passing through we’ve got loads of great tips and events to help you find your perfect adventure.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
Come immerse yourself in a somatic journey of sound and relaxation, , where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief.
February 7, 2025 at 6:00 p.m.
Join us for an unforgettable evening at the historic Wortham Center for the Performing Arts as Voices of Impact takes the stage to inspire and ignite change. This one-of-a-kind event brings together visionary speakers to explore the profound connections between leadership, community, and the planet through powerful stories, innovative ideas, and inspirational perspectives.
What to Expect:
- Inspiring Talks: Thought-provoking presentations from changemakers across sectors such as business and leadership, culture, finance, and nature.
- Interactive Engagement: Opportunities for audience participation and meaningful dialogue.
- Speaker Q&A: A chance to connect directly with the speakers during a post-event discussion.
Voices of Impact creates a space where ideas flow, voices are amplified, and connections flourish. Come with curiosity, leave with inspiration and practical next steps, and join a community committed to shaping a better future.
We invite business leaders, visionaries, and curious minds to join us in celebrating the power of ideas, leadership, and collaboration.
Seats are limited—don’t miss your opportunity to be part of this extraordinary night!
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
Six Hours on the Ridge is back for its 8th year! Are you up for the challenge? This annual race features the 6 mile JFA trail with just over 800 feet of elevation gain and fast rolling single track making it the perfect setting for this endurance event. Riders will ride as many laps as they are able within the 6 hour time window.
This race has sold out the past two years so don’t delay sign up today!
THERE WILL BE NO DAY OF REGISTRATION.
The 50th Southern Finals Rodeo will be held February 21-23, 2025 (3 performances) in Asheville NC (Fletcher) at the WNC Agricultural Center.
Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.
Ages 5+
Suitable for Beginners to Advanced Birders
This outing takes place at Lake Julian Park from 8:30-11:30 am. Get to know the birds of Lake Julian, one of Buncombe County’s birding hotspots! We will start with a walk along the shore of Lake Julian and ends with birding on the lake from Lake Julian’s pontoon boat. Free, Registration Required. Binoculars are available upon request but supplies are limited. Dress for the weather!
Registration opens 30 days prior to activity.
For more information email [email protected] or call 828-250-4260.
EcoGardening: Principles in Practice (3 Sessions)
with Nina Shippen
ON-SITE | Sundays, February 16, 23, + March 2 | 10 am – 1 pm
Ecological gardening is a way of thinking in which gardens are no longer seen as a collection of plants, but as an interdependent community of plants, soils, environment and animals. The class introduces ecology-based methods employed in the design process of site assessment, design, installation, and maintenance. A variety of garden conditions are covered in this comprehensive overview. Gardeners of all levels of interest and ability will find this class valuable for learning ecologically-sustainable practices that can be adapted and applied in a variety of landscapes.
Birding for Beginners with Ben Bafaloukos
ON-SITE | Tuesday, March 4 | 9 – 10:30am
Join us on this birding walk around the NC Arboretum gardens and trails in search of a very common year round resident of North Carolina: Carolina wren. We will take an in-depth look at these noisy and “mousey” birds to observe their behaviors while also looking for other common winter bird species in our area. Bring your own binoculars but if you do not have a pair we have some loaner binoculars available to use during the program.
This program will take place outside and will follow easy trails and paved walkways. Dress for the weather and prepare to be outside for the entire program time.
The world’s leading experts in autism are joining together again for the 7th annual Converge Autism Summit, hosted by the nationally renowned autism treatment program at Springbrook Autism Behavioral Health on March 4th and 5th in Greenville, South Carolina. Hear keynote addresses by animator, educator, and entrepreneur Dani Bowman; MS, BCBA, LBA, Lauren McCarthy; founder of A Special Needs Plan and Certified Special Care Planner, Ryan Platt; and, TEACCH Certified Advanced Consultant and founding member of the National Autism Network of Statewide Implementers, Heidi Carico. Additional speakers will represent a variety of fields including Occupational Therapy, Behavioral Analysis, Special Education, Speech and Language Pathology, and Youth Psychiatry. Group rates and virtual tickets are available. For more information, visit https://behaviorlive.com/conferences/NCAS/registration
The road to the NCAA Final Four starts in Asheville. Don’t miss this opportunity to see some of the nation’s best conference tournament action as the Ingles Southern Conference Men’s and Women’s Basketball Championships will take place March 6-10, 2025 at Harrah’s Cherokee Center Asheville in downtown. SoCon Tournament week has become an annual rite of spring in the Asheville community. Enjoy spending time in a city you’ve heard so much about. With excellent restaurants, breweries, shopping and activities, Asheville is a city with something for everyone.
In partnership with Explore Asheville, the Southern Conference is directing a portion of premium level ticket sales to the Always Asheville Fund, an emergency grant program supporting small, independent travel and hospitality businesses as they recover from the impacts of Hurricane Helene. Additionally, there will be numerous onsite giving opportunities for fans.