Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.
Grace, Support, Love.
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